2024 season recap / stats / wrap-up
Season recap / stats / wrap-up, the “mandatory” year-ending thing that everyone seems to be doing. In the end, it is fun to look back and see what 2024 told/teached you and also a good reminder of what can/should be done (differently) in 2025, right? No worries, this will not be a philosophical nor a boring race list thing.
Some simple stats that are not your usual Strava numbers:
- Season 20 of running ultras: does not necessarily mean I am old, just maybe a little wiser; maybe.
- Only a single person showing up regularly at my #5amclub runs: me.
- 0 runs indoor (100% outdoor, no matter the weather!).
- 5 races run, from sea level to 3000plus, from hot to cold & wet; from very short to super long. Would not want it any other way. Well, I missed a VK this year. So let’s do one in 2025!
- Got accompanied by my awesome crew of two ladies as much as possible and really enjoyed the finish line emotions during ZUT running it in with our little bundle of joy. Made it so much worth it.
- 2 poles (a pair) was all I needed for the whole PTL, expected it to be at least double of it. Wiser, maybe.
- Some good old friends met along the year; so grateful for those moments as those are precious.
- Some 2900 Gu Roctane Sea Salt Chocolate Gel equivalents consumed (obvioulsy not all Gu gels, but equivalent to 290000 kcal burned) throughout the year in running according to by suunto watch stats. Carbs mainly. The rest was mostly coffee and oat milk; my #5amclub necessities.
- Final one: more than 90% of my runs this year were done with a headlamp on. Cool, insane, stupid. Whatever.
Now the obvious thing. A little race recap. Skip that paragraph if races are not you thing.
“Only” 5 races done, ranging from less that 20k to more than 300k. 2 x 50+k and a 100k. From a performance disaster at the ZUT 100k to a 2nd place at UTMBs PTL together with the one and only Trailbeard, it was a fun 20th season of running Ultras (and shorter races obviously).
An early season start with a crazy wet (and cold) La Corsa Della Bora S1 Trail (58km, +/-2120m): 6:12:16 h, 9th place. Loved that one, don’t know yet if I want to start the next season that early again.
Followed by a nice warm outing through the woods during the Lindkogel Ultra Trail (54,5km, +/-2370m): 5:25:16 h, 4th place (1st in age group). It does not need to be alpine to make a cool race cool.
Our Salomon team meeting in Bad Reichenhall was a perfect excuse to race on the short end of the spectrum: oh what fun that was. Hochstaufen; City&Trail (18,7km, +/-1350m): 2:13:08 h, 36th place (age group 2nd place).
Back in Garmisch-Partenkirchen I was excited to give that loop around the Zugspitz another go as 2012 I ended up there at the podium (that made me “rank” elite on some weird lists back then). Well, this year was a disappointing race due to some breathing issues, nonetheless worth the experience and basically walked it in to secure a Western States qualifier. Worth it. Even more so as I crossed the finish line hand in hand with our little bundle of joy. Zugspitz Ultratrail (106km, +/-5080m): 15:55:57 h, 46th place.
After some recovery, I made it to the startline of the PTL, Leon’s little walk in the park so to speak. Well, it turned out to be loads of walking (a.k.a. Power hiking) but also scrambling, crawling and napping along the trail. It took all our mental power (speaking here also for my partner in crime) to get that beast done: PTL with Trailbeard (300km, +/-25000m): 110:01:59 h (of which we slept some 5 1/2hrs), 2nd place. What a finish line emotion that was. Almost felt like we accomplished something cool. I guess we did, even if it officially does not show up in any race lists or indices. Who cares.
At least some as we got the trail hero award later that year. Nice.
No racing thereafter as my body and mind needed some break, and somehow I felt fine not racing anything else that year. Listening to your body may sometimes be ok, right.
What else to say? Well, a huge thank you to all making this possible. First and foremost to Luisa and Silke, allowing me to somehow squeeze in those runs between our busy work lifes and obvious parenting duties as well as family “obligations” such as skiing, swimming, camping, climbing, hoarse riding, painting and so much more that the little one loves to explore that makes a day (or night) usually way too short. Thanks to all the other family members and friends supporting in one way or the other what I like to do. Special thanks to you dad for all you made possible. RIP and may you join me on many more trails.
Thanks to all those brands and people supporting me along the way with pretty cool stuff and goodies. This is no hobby that will make one rich if you are looking at your bank account, but it will enrich your life with all the memories you collect along the way.
Thankful also to my body and mind to handle the daily pounding / grind. This year made me realize that it is by no means guaranteed that running ultras for 20 years (and hopefully for another 20 years) is something one can assume to be given. Grateful, to say the least.
With that, happy trails and hope to see many of you along the trails in 2025. Happy, healthy and trail-infused new year!
Tom
